Wednesday, August 27, 2014

The Barre, Not Just for Ballet

The barre, a stationary handrail traditionally used in ballet, has made its way into the fitness world.

Several barre-inspired workout studios have recently come to the Emerald Coast, including Pure Barre.

The franchise, originally started by Carrie Rezabek Dorr in 2001, was brought to 30a in 2010 by
Barre in PortsmouthRead more here

Ashley Singleton and has recently expanded to Destin.

According to their website, “Pure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques.”

I recently had the opportunity to stop into the studio on 30a to check out a class.

Not sure what to expect, I was pleasantly surprised.


Interested in Barre in Portsmouth, NH? Try Barre and Soul


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